Do Not Eat These 5 Things if You Have PCOS
There are so many women dealing with PCOS more than you think. 1 in 10 women of childbearing age is affected by polycystic ovary syndrome with most of them finding out in their 20s and 30s but this problem can happen at any age after puberty. The condition is characterized by a hormonal disorder that creates problems for the ovaries and egg released during ovulation.
There are several ways to combat the symptoms of PCOS, like managing stress by relaxing, exercising to reduce weight, inflammation, and insulin resistance, getting enough sleep, and so on. Healthy eating also plays a very important role in treating PCOS. Just as there are foods that can help improve the condition, so are some that will worsen it. how will you know such foods? In this article, we will be making a list of those foods you should avoid totally if you are dealing with PCOS.
5 Nigerian Herbs to Clear Pcos and Boost Fertility
One of the common reasons behind female infertility is PCOS, It causes the ovaries to be larger containing many tiny cysts with immature eggs. It also makes the woman body to produce more of androgens (male hormones) which is why a woman with this condition may have unwanted hair growth. Also, the male hormone (androgens) interfere with ovulation (the development and release of eggs) leading to the release of unhealthy egg. There is no way a sperm can fertilize such egg meaning pregnant will most likely not occur.
Women can get rid of the symptoms of PCOS and still get pregnant naturally if certain lifestyles are change while undergoing natural treatment. What we’ll be sharing with you in this article are some Nigerian herbs that research has shown to be very effective in treating PCOS and preparing the body for pregnancy. You will learn how to prepare them and how to use them. Let’s dive in.
Top Nigerian Smoothie for PCOS
Polycystic ovarian syndrome (PCOS) is a hormonal disorder causing irregular periods in some women and prolonged bleeding in others. it affects women of reproductive age causing them to have unwanted hair growth and male kind of baldness due excessive male hormones.
Women with PCOS may find it difficult to get pregnant due to irregular menstruations, ovulatory failure, heavy prolonged bleeding and lack of menstruation. Some may get regular period but may fail to ovulate.
Infertility is common among women with PCOS But they can still get pregnant and still sustain a full-term pregnancy. One main way to achieve this is to take their diet serious, eat food that are beneficial to the condition. in this article, we will be looking at those food and some Nigerian smoothie that has to be taken regular to regulate to prepare the body for pregnancy and put symptoms of PCOS in check. keep reading!
Trying to Get Pregnant with PCOS? – What You Should Do
Polycystic ovary is a condition that can lead to infertility but the good thing is that it can be reversed. That is, women with PCOS can still get pregnant. It may just take time and may require effort as well.
5-10% of women from age 15 upward or during children bearing age may have PCOS. It is mostly discovered in their 20s and 30s. when they have trouble conceiving. The risk of PCOS is higher in women who have obesity or whose mother, sister or aunt have PCOS.
Women with PCOS has Ovaries that are larger than normal. The large ovaries contains many tiny cysts with immature eggs, this is as a result of underproduction of estrogen (Female hormones) and increase in the production of androgens (Male hormones)
Polycystic Ovary Syndrome – Everything You Should Know About PCOS
PCOS is an acronym for Polycystic ovary syndrome. It is a hormonal disorder that commonly affects women of reproductive age. although the exact cause of PCOS is not known, it disrupts ovulation and the period cycle. Women with this condition have enlarged ovaries that contain small follicles or cysts filled with fluid that give it the name POLYCYSTIC meaning many cysts.
Some women may not experience the physical symptoms of PCOS and may not also have any problem with their hormones, the condition is only detected through an ultrasound.
UTI During Pregnancy – Use these Nigerian Herbs
TI may occur during pregnancy due to the pressure put on ureter as the uterus expand due to growing fetus. the increase production of progesterone (hormone) relaxes the bladder and ureter muscles causing urine to stay longer in the bladder. this increases your chances of developing UTI. Changes in hormone levels and immune system function are the major reason a pregnant women is more vulnerable to infections. pregnancy cause urine to be more concentrated. It contains certain hormone and sugar that encourages bacterial growth and makes your body unable to fight off bad bacteria.
How to Prepare Nigerian Smoothies for UTI Treatment
In our previous articles, we’ve been able to extensively explain all there is to know about urinary tract infections. the food to eat and avoid, ways to prevent them, Nigerian herbs that can help get rid of them and so on. Now, we want to look at how you can make a smoothie that will help get rid of UTI using ingredient that can be found in Nigerian supermarket.
You may find it stressful to actually consume the foods one after the other in a day and that is why a smoothie is a very good idea. By the end of this article, you should be able to prepare a yummy, healthy and medicinal smoothie. lets dive in!
Do this Daily if You Have UTI Infection
The moment you start to experience symptoms like severe burning and Urinary incontinence, frequent urination, the urgency to urinate, and more it means, you may be having an infection in the urinary tract whether, in the urethra or bladder, it may spread up to the ureter and kidney.
Urinary tract infection is the second most common type of infection in the body mostly affecting women because they have short urethra that makes it easy for bacteria to journey into the tract and cause infection.
It doesn’t matter if you are suffering from UTI for the first time or you are constantly having the infection. what matters is how you can keep the infection at bay and in this article, we will be sharing some simple things you can do on a daily basis to ameliorate the condition and also hasten recovery. Take your time to read the post even if you are not a UTI sufferer, it will prevent you from have the infection too. Read on!
Treating UTI as a Nigerian-What to Eat and What to Avoid
When you are trying to improve your overall health, your diet is the first thing you want to take seriously. As the popular saying goes, you are what you eat. If you eat a balanced diet and healthily it will definitely reflect in your general health even on your hair and nails.
The same way people with certain health issues are restricted from some food due to more harm it can cause and other foods are suggested to quicken their recovery process, so it is with Urinary tract infection.
When treating urinary tract infection, it is important to do away with some kind of foods and beverages as they can irritate or worsen the infection and may even slow down the recovery process. That food can then be replaced with those that are more beneficial and can speed up recovery.
You may be wondering what food or drink is to be avoided and which are those that can help keep those bacteria causing infection in check. well, you are about to discover them in this article. Mind you they can also help in the prevention of the infection. Read on.
3 Nigerian herbs to flush out Urinary Tract Infection (UTI)
The Urinary tract is a channel through which your body is able to eliminate waste and excess water. The system consist of the kidney, ureters, bladder and urethra. Kidney perform the function of filtering, waste and excess water removal to form urine, which moves down through the ureters to be stored in the bladder till it is ready to come out through the Urethra in a process called Urination.
The opening of the Urethra ends at the Penis for Men and Vaginal for women.
On this page, we will be making a list of some Nigeria herbs that are very effective in combating Urinary Tract infection. They can also be used to prevent the infection as well. You don’t want to miss out on that, keep reading.
5 Reasons Why Your UTIs keeps coming Back
Studies shows that one out of five women will experience recurrent UTIs that is the infection constantly occur like at least three times in a year. Men rarely get recurrent UTIs but when they experience it, it is often due to some type of urinary tract blockage. In this article, we will be looking at the five most common reasons why a woman can keep getting UTIs. Keep reading!
Urinary Tract Infection: 5 Ways to Get Rid of it Without Antibiotic
urinary tract infections are caused by bacteria and that is why Doctors usually prescribe antibiotics for their treatment. UTI tends to reoccur and its more common in women.
Most often, Minor and uncomplicated UTI can be resolved by the body without the use of antibiotics. Complicated UTI will require treatment if infection involves one or more of these factors:
Urinary organ changes e.g. reduce flow of urine or swollen prostate
Bacteria are resistant to antibiotics
Conditions that affects the immune system, like HIV, lupus, or Cardiac disease.
It is however possible to get rid of UTI without antibiotic. We will be talking about some proven home remedies to get rid of urinary tract infection in this article.