Sore Throat: Causes, prevention, and Treatments
Sore throat (pharyngitis) is an irritation, scratchiness, or pain commonly caused by a viral infection like cold or flu. the pain worsens when you swallow. sore throat caused by a virus resolves on its own while other less common causes of the sore throat like Streptococcal infection may require treatment. Read on to find out the causes, symptoms and prevention.
Why does my nipple hurt – Top Reasons and what you should Do Immediately
Nipples are very sensitive and women seem to cringe with discomfort when nipple pain is mentioned. There are lifestyle and health changes that could lead to nipple pain, and they can easily be resolved once these causes are known. Others could come with symptoms that require you to see a doctor. Here are some causes of nipple pain and how to manage the sign.
Nipple Pain: why your nipple may hurt
Your nipples may hurt for different reasons. it can be caused by loose clothes, rashes, and infection that irritates the tender skin. some may be due to pregnancy, periods, and breastfeeding. let’s see what the main causes of nipple pains are and how to handle it. MenstruationThe rises in estrogen level may cause breast tissue […]
Health Benefits of Garlic: What It Does to Your Body
Garlic has been considered one of the most popular spice. it has been known since ancient times for the numerous benefit to human health. garlic is generally used to spice different kinds of dishes. in addition to this, it has been used in medicine. You can fight different diseases using Garlic. keep reading as we explain those good the herb can do to your body.
Uses of Garlic: 9 Uncommon uses for Garlic
Garlic is a pack of vitamins and minerals that are very good for you. Aside using it to spice your meal, there are several alternative uses of garlic that are not common and sometimes strange like treatment of althlete’s foot, dandruff,cough, infection,acne and so on.
Garlic is a broad-spectrum antibiotic and an important ally for the general well-being of humans. Let’s see other ways garlic can be used without cooking in this article
Health Benefits of Garlic: Why You Should Add Garlic to Your Diet
Garlic is a herb-like vegetable that offers significant health benefits and has a pungent smell. the organic sulfur compound known as allicin makes it healthy for you to add to your diet. Garlic’s health benefit are numerous, keep reading as we share some of the known and proven health benefit of garlic About Garlic garlic […]
Skin Types and Tips on How to Maintain Them
It is very important to know your skin type, this will help you in the selection of your skincare product. Every skin type reacts differently to each ingredient in commercial products made for the entire population. here is how to identify your skin type and how to maintain it. keep ready! Skin Types There are […]
Skin Glow: Easy Skincare Tips for Nigerian Women
You want to look good, the secret is healthy skin. aside that, the first signs of aging begin with the skin and that’s why it is very important to take care of your skin. Tips on caring for your skin. know your skin type The first step to taking care of your skin is knowing […]
Amazing Tips to Grow Healthy Natural Hair Faster
The dream of most women is to have long and healthy natural hair, while many miracle products have been recommended there is a need to incorporate healthy hair practices into your regimen. The tips below will help you reach your goal of long healthy hair.
Benefits of Exercise: 6 Exercises You can Engage in During Pregnancy
Regular exercises during pregnancy have a lot of health benefit and most importantly, it prepares the body for childbirth. however, some exercises are suitable for pregnant women while others need to be modified because pregnancy affects how the body responds to exercise. Exercises tips during pregnancy Avoid strenuous exercise. whether you have been active before […]
Fertility Foods for Men; Nigerian Foods that Increases Fertility in Male
Food is not only eaten to satisfy hunger neither are they consumed for the taste alone. The medicinal aspect of food has been ignored to the point that we just eat anything to satisfy hunger or craving. Meanwhile, our intake plays an important role in improving or deteriorating our general health and reproductive health is […]
5 wonderful benefits of garden egg you may not know
A Garden egg is a small bulb-shaped vegetable that is widely eaten. It is commonly referred to as eggplant. The vegetable is either white or green with a slightly bitter taste. Some part of Nigeria includes garden egg in their bride list and uses it to welcome and salute elders during meetings. The majority eats […]