Fertility refers to the ability to reproduce naturally, through normal sexual activity. Infertility will then mean the inability to conceive. Infertility could be caused by the male or the female. It is estimated that around 30% infertility is traced to the man. 30% is traced to the woman. The male infertility might be as a result of low sperm count or poor sperm quality, or attributed to sexual function.
Read on to discover 5 surest ways to boost sperm count and conceive immediately.
1. Quit Smoking
2. Limit Alcohol
3. Get enough exercise and reduced weight
4. Relax and minimize stress and sleep
5. Eat more antioxidant-rich foods
6. Use Medications: The Male Natural Fertility Pack
1. QUIT SMOKING
There are many vital reasons to quit the smoking habit and of them is to improve your health and increase your fertility. A 2016 study found that smoking reduced sperm count. The research concluded that people who smoked had a lower sperm quality than people who don’t smoke. Smoking affects the sperm health, decreasing the sperm quality, sperm motility, sperm count, and even erectile dysfunction. The good news is that a man who quits smoking can see a positive result as quick as three months after he stops, as it takes three months for sperm to develop.
2. LIMIT ALCOHOL
High intake of alcohol can result to infertility. Alcohol causes issues like, lower sperm count, difficulty in holding erection for long, poor testosterone levels. Testosterone is the male sex hormone found in the male. They are important to regulate male sexual development and functions and essential for the production of sperm. And alcohol is known to affect the production of testosterone in the body. When the production of testosterone is affected in the body, it results in low sperm production which causes infertility.
Read Also: 8 Easy Tips For Men to Increase Their Fertility
3. GET ENOUGH EXERCISE AND REDUCED WEIGHT
Several studies have suggested that weight loss and exercise can help improve sperm production and quality. Engaging in regular exercise can improve fertility and boost the level of testosterone produced in the body. Simple exercises like bicycling, jogging, running, walking or even weight lifting can help improve sperm production. Additionally, overweight can lead to lower sperm counts. Being overweight affects the hormonal balance in the body, it can lead to low testosterone production and affect the quality of sperm production. Having the right weight by exercising and eating healthily can increase the fertility of a man.
4. RELAX, MINIMIZE STRESS AND SLEEP
Stress can reduce sexual function and affect sperm production. Several research have concluded that a man who is constantly stressed, emotionally or physically, is more likely to have a low sperm count and reduced sexual activity. Studies says stress may cause the release glucocorticoids, which could reduce testosterone levels and affect the
production of sperm. Although stress might be a daily routine, if you are
serious about conceiving, it is the duty of you and your partner to purposefully decide not to put yourself in too much stress. You can reduce your daily work-load, relax and sleep well, do not over-think about your predicament, engage in exercise and other hobbies you love to do, spend time with family and friends. Or go further by seeking therapy.
5. EAT MORE ANTIOXIDANT-RICH FOODS
There are evidences that proves that having a healthy diet plays a massive role in improving male fertility. Eating a food that nourishes the body will have a knock-on effect on the quality of sperm production. Choosing a good diet like fruits, fresh vegetables, Vitamin C and E which are antioxidants might prove useful in improving semen quality and fertility. Avoiding foods with too much fat is also advised.
6. USE MEDICATIONS: THE MALE NATURAL FERTILITY PACK
Even after using the above natural remedies, it is also better to use products that a tailor-made for such issues and works different wonders in the body. This is where The Male Natural Fertility Pack comes to play.
The Male Natural Fertility Pack Offers Lasting and Guaranteed Natural Solution For:
Low Sperm Count (Oligospermia)
This is most often the cause of male infertility. The vast majority of male infertility issues stem from a low sperm count. A low sperm count happens when a man’s semen doesn’t’ have enough sperm. The Male Infertility Remedy Kit contains highly potent herbal formula that will naturally boost your sperm count and your SFA will confirm this after using it.
No/Zero Sperm (Azoospermia)
Azoospermia is defined as the complete lack of sperm in the ejaculate. It occurs in 5% of infertile men. If this is the case, then one or both of two conditions below may be present;
1. There is a problem with sperm production.
2. There is a blockage such that sperm production, although normal, cannot reach the ejaculate.
No matter what the cause of your azoospermia is, it will be taken care of with the Kit.
Low Sperm Motility
This is the next most common cause of male infertility. If a man’s sperm don’t move forward at a reasonable rate to catch up with the egg produced by his partner for fertilization, you’re going to have a hard time impregnating a woman.
If you currently have low motility, be rest assured that your sperm will come alive and the motility will increase with the use of the Kit.
Abnormal Sperm (Morphology issues)
When a man’s sperm aren’t developing correctly and have an abnormal shape, it will affect as the sperm won’t be able to fertilize an egg and this will lead to infertility. This is another prevailing cause of infertility in men and the good news is that it can be corrected with herbs with no side effect.
Varicocele
A varicocele is a swelling of the veins that drain the testicle. It’s the most common reversible cause of male infertility. Although, the exact reason that varicoceles cause infertility is unknown, it may be related to abnormal testicular temperature regulation. Varicoceles result in reduced quality of the sperm.
Infection
Some infections can interfere with sperm production or sperm health or can cause scarring that blocks the passage of sperm. These include inflammation of the epididymis (epididymitis) or testicles (orchitis) and some sexually transmitted infections, including gonorrhea or HIV.
A treatment for infertility won’t be complete without having something to detox the body of infections and unwanted toxins and free radicals.
Ejaculation issues
Retrograde ejaculation occurs when semen enters the bladder during orgasm instead of emerging out the tip of the penis. Various health conditions can cause retrograde ejaculation, including diabetes, spinal injuries, medications, and surgery of the bladder, prostate or urethra.
Antibodies That Attack Sperm
Anti-sperm antibodies are immune system cells that mistakenly identify sperm as harmful invaders and attempt to eliminate them.
Hormone Imbalances
Male infertility can result from disorders of the testicles themselves or an abnormality affecting other hormonal systems including the hypothalamus, pituitary, thyroid and adrenal glands. Low testosterone (male hypogonadism) and other hormonal problems have a number of possible underlying causes. With the Remedy Kit, be rest assured of a balanced hormone.
Defects of Tubules that Transport Sperm
Many different tubes carry sperm. They can be blocked due to various causes, including inadvertent injury from surgery, prior infections, trauma or abnormal development, such as with cystic fibrosis or similar inherited conditions.
Problems with Sexual Intercourse (Erectile Dysfunction)
These can include trouble keeping or maintaining an erection sufficient for sex (erectile dysfunction), premature ejaculation, painful intercourse, anatomical abnormalities such as having a urethral opening beneath the penis (hypospadias), or psychological or relationship problems that interfere with sex.
Low Testosterone Levels:
This Solution Increases your level of your testosterone and boost your fertility hormone.
The Natural Male Fertility Pack Contains 100% Natural Herbal Products…
Our Male Infertility Remedy Kit contains different kinds of highly potent herbal products that help to reverse infertility in men with no negative side effects – no matter the type of infertility case it involved.
That’s not all, you will also have Herbal products for liver cleansing, body cleansing as well as fertility cleaning to cleanse your entire body system of toxin
Contained in the package are also herbs for hormone balancing and fertility improvement as well as sexual performance.
CONCLUSION
Infertility in men is a common thing. Although most times it is easier to push the blame of infertility quickly to the woman, the man also play a role in the couple’s lack of reproduction. Low sperm count or quality is the major reason why a man is unable to reproduce. The good thing is that there is a solution to this, following all or some of the above step gives a 99.9% chance of getting infertility issue solved if it is a natural cause. The good news is that with the Male Natural Fertility Pack, doing other steps would no longer become compulsory but rather necessary. Not everything is spiritual, solve your infertility issues today.
Click the image below to get the Male Natural Fertility Pack today at the ongoing promo price:
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Naturopathic Doctor & Founder, Green Remedies Int’l
Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.
Green Remedies Internation is a Nigerian Natural Herbal Treatment company that specializes in tackling different health challenges through Natural, Organic, and Traditional Medicines.
