Uterine fibroids, also known as uterine leiomyomas or fibroids are abnormal, non-cancerous growths in a woman’s uterus especially during childbearing age. The growths are more common from age 30 to the early stage of menopause. The growths which are tumors, are usually benign and smooth but not cancerous. Some women experience abdominal pain, menstrual bleeding or painful or heavy periods while in most cases, most women have no symptoms. If large enough, they may push on the bladder causing a frequent need to urinate. They may also cause pain during sex or lower back pain. A woman can have one uterine fibroid or many. Occasionally, fibroids may make it difficult to become pregnant. Uterine fibroids can be associated with infertility, recurrent miscarriage, labor complications, early labor or other pregnancy problems. They also make breech births more likely. Because of the increase in labor complications and breech births, patients with uterine fibroids are six times more likely to give birth via caesarian section. The exact cause of uterine fibroids is unclear. However, fibroids run in families and appear to be partly determined by hormone levels.
This short article will give four different ways to suppress the pain of fibroid and to cure it without needing surgery. Please read till the end as the most important remedy was left last.
Certain remedies and natural treatments can have a positive effect on fibroids, including:
1 Diet
2 Lifestyle changes/ Regular Exercise (Losing weight)
3 Nonsteroidal anti-inflammatory drugs
4 Organic Fibroid Crusher
Read Also: 7 Things You Should Know if You have Fibroid
1. DIET
Keeping a healthy diet may help keep fibroids from growing and minimize your symptoms, while consuming some things can be detrimental or trigger the growth of fibroids.
Things To Avoid
Oestrogen-increasing foods
Oestrogen is a hormone that plays a massive role in both women and men fertility. However, excesso estrogen might increase the risk for fibroids or worsen them. Some foods contain natural ingredients that mimic the oestrogen in the body, called phytoestrogens. Other foods can trigger your system to produce more oestrogen. Some of these foods may positive or no negative effect when consumed in moderate quantity, but will have negative effects when consumed in high quantity. Eliminating them may help regulate oestrogen levels. It is better to limit foods such as:
Foods that Increase Oestrogen:
Red meat, fats, ice cream, chocolate, cream, alcohol, butter, soy milk, soy beans, cheese.
Avoid Smoking and Alcohol
Drinking alcohol may increase risk of growing fibroids. This is due to the fact that alcohol raises the level of hormones that grows fibroid or cause inflammation. It is best to avoid or limit alcohol to help reduce your risk. Your risk of fibroids is high if you drink alcohol, particularly beer, as beer contains high levels of phytoestrogens.
Experts also conclude that smoking may increase periodical pain as it reduces the amount of oxygen that gets to your pelvic region.
Avoid Red Meat
Avoid red meats, and high-fat dairy. Studies show that eating too much red meat can make your fibroids worse. Studies also show that a high intake of red meat, increases fibroid risk, while fish decreases it.
Avoid Sugar
Sugary foods or ordinary carbohydrates may trigger the growth of fibroids as they increase blood sugar levels which is bad for fibroid. This makes your body produce excess insulin, and excess insulin can cause weight gain which may increase the growth of fibroid in the body. Eating a high-sugar diet can lead to a higher risk of fibroids.
Avoid refined sugars such as: soda and sugary drinks, glucose, table sugar, corn syrup, white bread, rice, pasta, flour
Things To Eat
Fruits and Vegetables
A recent study concluded that eating plenty of organic fruits and vegetables gives you a high chance to lower the risk of developing fibroids and improve symptoms. Fruits and vegetables provide rich amounts of oxidants and disease-fighting nutrients which can help battle fibroids. High intake of fruits and vegetables, particularly citrus fruits, green vegetables, tomatoes and apples also reduce fibroid risk by blocking crucial signalling pathways that encourage fibroid growth.
Vitamins
Taking more fruits, foods or supplements with Vitamins D & A makes you less likely to have the uterine fibroids. Vitamins D shrinks fibroid and may also help reduce the risk of fibroids drastically. In fact, having low level of Vitamin D increase the risk of fibroids. Take things such as: Oily fish, vegetables or egg yolks.
Read Also: 4 Types of Fibroid, Causes, Diagnosis, and Treatment
2. Lifestyle changes/ Regular Exercise (Losing weight)
Exercise reduces the amount of oestrogen and progesterone
in your bloodstream, as well as your insulin levels, lowering your risk of
fibroids. The benefits of exercise are even greater for women who eat a
balanced diet and try to maintain a healthy weight. Studies show that women who
exercise regularly and keep a healthy weight have fewer case of fibroid growth.
Certain healthy lifestyle can help improve symptoms associated with fibroids,
such as painful or heavy periods and depression. These include: regular
exercise, breathing exercises, eating a healthful diet. Obesity and excess
weight can increase the risk for uterine fibroids. This happens because fat
cells make high amounts of oestrogen. Hence, shedding weight may help prevent
or reduce the size of fibroids. Additionally, managing your stress levels while
losing weight has potential benefit to women with fibroids.
3. Nonsteroidal anti-inflammatory drugs (NSAIDs)
Nonsteroidal anti-inflammatory drugs, such as ibuprofen, naproxen, diclofenac, Lupron, can reduce fibroid pain, but they do not reduce bleeding. These drugs are available to purchase in pharmaceutical stores or online. But they are however scarce to get sometimes, expensive, and do not give permanent solution, albeit reduce the pain. So how can you get rid of fibroid permanently without surgery? Please read on to find out the best way to cure any fibroid faster with 99.9% success rate.
4. The Organic Fibroid Crusher Pack
This is an Organic Solution made with pure herbs from nature and it has been made available in tablet form for easy consumption.
This unique formula works to naturally prime women’s bodies to maintain a healthy reproductive system in order to help improve the overall wellness of the uterine lining and muscles. It also helps to relieve menstrual cramps, reduce bloating, and promote hormone balance.
BENEFITS
What Does the Organic Fibroid Crusher Contains?
Organic Fibroid Crush is a complete Fibroid Eliminator Programme which contains 3 different therapy that will help you to get rid of fibroid for life. In major cases, there are three major systems to get rid of fibroid and all its symptoms from your system which are
1. Through Our Organic and Herbal Solutions
2. Diet therapy
3. Lifestyle Changes
In the past, we have had cases where just 1 of the above therapy help our fibroid patients to get rid of fibroid depending on the case.
But, in this Organic Fibroid Crusher programme, we are combining the 3 Therapy together within the 90 days of the treatment, that means… The Herbal Solution, the Diet Therapy and Lifestyle Changes… which will help Crush any type of fibroid in your body system and also eliminate their particles completely so that you never have to worry about fibroid again for life.
So, Here Are What You Are Getting through the Organic Fibroid Crusher…
100% Natural Herbal Products
The Fibroid Remedy Kit contains different kinds of herbal products that help to shrink and get rid of fibroids and also Herbal products for liver cleansing, body cleansing as well as fertility cleaning.
Contained in the package are also herbs for hormone balancing, especially oestrogen hormones and fertility improvement.
For those who experience excessive bleeding caused by fibroid, there will be additional herbs to help you overcome this as well pains and other unpleasant symptoms of fibroid too.
Home-Made Anti-Tumour Recipes
The Fibroid Remedy Kit contains different kinds of herbal products that help to shrink and get rid of fibroids and also Herbal products for liver cleansing, body cleansing as well as fertility cleaning.
Contained in the package are also herbs for hormone balancing, especially oestrogen hormones and fertility improvement.
For those who experience excessive bleeding caused by fibroid, there will be additional herbs to help you overcome this as well pains and other unpleasant symptoms of fibroid too.
Fibroid Remedy Diet Guide
Problems with diet and lifestyle is the reason why a lot of women continue to battle with fibroid regrowth after surgery or even any fibroid treatment.
This Guide is Full of home-made recipes to shrink fibroid and lifestyle changes, our Fibroid Remedy Ebook contains important information on diet, drinks, recipes, fruits, vegetables and co that women with fibroids should embrace to get rid of uterine fibroids naturally as well as those they should avoid.
Fibroid Instructional Video
Through this Video, We will be showing you the simple excercise you can ambrace just for 30 mins daily and maybe 3 days a week that will speedily help the your body push out the fibroid from your system and make you whole and healthy back while reseting your system within 90days.
How the Organic Fibroid Crusher Works
Fertility Cleansing
The fertility cleanse offers by our Organic Fibroid Crusher encourages the liver to cleanse the body of toxins and excess hormones (especially excess oestrogen) which is a major cause of fibroid growth in many women.
Our fertility cleansing herb also supports the uterus to cleanse itself of old stagnant blood and increases circulation to the uterus while tonifying the uterine tissues for improved fertility.
Menstrual Regulation
Either your mission to get rid of Fibroid is because you want to get pregnant and get your own baby, or you want to get rid of Fibroid because the you want to live a free life, maybe you are tired of the obvious symptoms like excessive bleeding, irregular flow, painful flow with clots or total absence of your period as a result of fibroid, This Organic Solutions has got you covered.
Fibroid Eliminations
This is the final and the most important stage of all.
This is the point where you start feeling the essence of the other stages in the treatment. This is where you start getting rid of fibroids and you will notice the changes
With the combination of the effect of FibClear Herbal Formula, our fibroid removal tampon and the home-made anti-tumour recipe, your fibroid cannot survive no matter the size or for how long it has been there.
With the diet and lifestyle lessons in our 30 Days Fertility Guide coupled with your lifetime access to our home-made anti-tumour recipe inside the guide, you will not only get rid of your fibroids now, you will also keep them away from you forever.
The fertility guide contains important information on diet, drinks, recipes, herbs, fruits, vegetables and co that women with fibroids should embrace to get rid of uterine fibroids naturally as well as those they should avoid.
There is no other medical or natural treatment in market that offers you this!
Conclusion
Uterine fibroids are common growths that occur in the uterus. In most cases, they do not cause symptoms and do not require treatment. It is evident that fibroid won’t kill a woman but it can affect her ability to reproduce or to have a normal balanced life. Most times, surgery is taken out to remove the tumour, but it is however not always necessary. You can go with natural remedies like the organic fibroid crusher that comes at a low cost. Click here to get the organic fibroid crusher. Or click the image below to see other testimonies and other benefits of the organic fibroid crusher.
Naturopathic Doctor & Founder, Green Remedies Int’l
Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.
Green Remedies Internation is a Nigerian Natural Herbal Treatment company that specializes in tackling different health challenges through Natural, Organic, and Traditional Medicines.
